Living Strong

Living Strong is a healthy lifestyle group-based program for Aboriginal and Torres Strait Islander communities. It encourages participants to seek a healthy lifestyle through good nutrition and physical activity and teaches the life skills to be able to implement these into their daily lives.

Any person at risk of chronic disease or overweight/obesity is eligible to be referred to the Lighten Up program. For more information on Lighten Up or to find out about other nutrition/physical activity opportunities in and around Logan, please contact Erin Lumby, SouthEast Primary HealthCare Network (07) 3290 3733.